Now, my dad explained this to me... He said that if you put in a quart of ATF with the oil (5 qts. oil, 1 qt. ATF (4.0 L)), for one oil-change cycle, it will quiet lifter noise and such because it goes through and cleans out all the sludge in the oil system, particularly the itty-bitty passages that the oil should be going through 'roundabout the head...
THAT being said, it is not something I have tried, or researched farther than that... It should also be mentioned that IF my dad owned a garage, the motto would be...
Home of the 9,000 Mile Oil Change!!!
Preventative maintanance to vehicles is something that he's really NOT at all inclined to be bothered with. Based on that, I'm *usually* not overly inclined to seek advice regarding anything automotive... He's a smart man, no doubt, but, well... My engine doesn't sound like it's dying a horrible death when I start up the Jeep...
and that's all I have to say about that.