i road bike. i was doing 8-10 a day, after work but before the kids got home but after doing a 28 mile ride with the local club on sunday, i realize i need to get in longer distances during the week to be able to keep up with the fast guys comfortably for the distances they ride. and then with the road events coming up this year all being 30 miles plus in length, i need to work my way up to at least being able to do 100 mile road race.
our ride was at 52 degrees this sunday and it was not nearly as bad as i imagined. i thought it was going to be terrible but it felt like a nice afternoon ride because we were moving along so well. hands and feet were both fine and i wasn;t wearing anything on them outside my normal shoes, socks, and anti-vibe gloves.